Back to All Events

UPDATE - Workshop Postponed - A Self-Care Activity for Interpreters Using Music (Tones, Frequencies, Vibrations) to Bring About Total Relaxation (0.2)

  • Foothills Higher Education Center 2128 South Sterling Street, Room #163 Morganton, NC, 28655 United States (map)

This workshop has been cancelled, will be rescheduled to a later date

Interpreters often face a challenging job that can often time cause vicarious trauma. This makes it of upmost importance to think about our own self-care. This workshop will focus on one way to help with this. It will teach a self-care technic in the form of a Sound Session using music, tones, frequencies and vibrations. We will learn the science behind the benefits of music to bring about total relaxation, in particular, cymatics and entrainment. Several instruments will be used throughout this session but the primary instrument will be the harp. You will learn about each of the instruments used. In this workshop you will experience a Musical Massage!